Yoga

Class times: Tuesday 7.15 – 8.15 pm and Thursday 1.30 – 2.30 pm. Yoga can be practised by anyone.  It is an alchemy of mind, body and spirit.  The moment – or the stillness – between each pose gives you the opportunity to move inside and listen to what your body is saying. Listen carefully.

Let go of your ambition. Have infinite time.

Comments

One Response to “Yoga”

• Vanessa says:

  September 29, 2009 at 8:39 pm

  I am looking for a yoga class on a Monday evening, ideally around theTadley, Theale, Reading area – does anyone know of one please?